Eating disorders and other mental health conditions often have a complex interplay of genetic, psychological, and environmental factors. Having a family history of eating disorders or other mental health conditions can increase one’s susceptibility, though it does not determine one’s fate. Personal experience has shown these disorders can deeply impact not only physical health, but also mental well-being and social relationships.
Physically, eating disorders can lead to serious consequences, such as malnutrition, digestive issues, heart complications, and weakened bones. The toll on the body can be long-lasting, requiring years of recovery and careful medical supervision. Even after reaching a healthier weight or normalising eating patterns, the body may take time to fully heal from the damage.
Mentally, the battle is equally, if not more, challenging. The obsessive thoughts surrounding food, body
image, and self-worth can be overwhelming. Anxiety and depression often accompany eating disorders,
making recovery more complex. The constant internal conflict between the desire to get better and the
compulsion to engage in disordered behaviours, can be exhausting. Therapy, particularly cognitive-
behavioural therapy (CBT), and support groups, have been crucial in addressing these thought patterns
and breaking the cycle.
Socially, eating disorders can be incredibly isolating. Relationships with family and friends may suffer
due to secrecy, withdrawal, or misunderstandings about the nature of the illness. Social events centred
around food become stressful, and the fear of judgment can lead to avoidance behaviours. However, a
strong support system can play a vital role in recovery. When loved ones educate themselves and
approach the individual with empathy rather than frustration, it creates a safer space for healing.
Awareness and open discussions about eating disorders are crucial in breaking the stigma. Many people
still view these conditions as choices rather than serious mental illnesses. Sharing experiences can
foster understanding and encourage those struggling to seek help without shame. If you or someone you
know is dealing with an eating disorder, professional intervention is key. Recovery is possible, but
requires the right medical, psychological, and social support.
To learn more or volunteer for the Eating Disorders Genetics Initiative (EDGI 2), head here: edgi2.org.au or email edgi2@qimrberghofer.edu.au.
Australian professional patient support services offering 24/7 helpline services include:
o Beyond Blue: 1300 22 4636
o LifeLine: 13 11 14
o Men’s Line Australia: 1300 78 99 78
o Kids Help Line: 1800 55 1800
o Butterfly National Helpline: 1800 334 673
